Nutrition Knowledge Handbook: To Keep You Eatin' Good

Discover clarity in your nutrition journey with "Nutrition Knowledge Guide: To Keep You Eatin' Good." Authored by NASM-certified trainer Dan Merc, this guide cuts through fitness influencer trends to provide straightforward, reliable advice. Designed to be the last nutrition resource you’ll need, it supports sustainable eating habits that align with your fitness goals. Empower yourself with practical knowledge to fuel your body right and maintain lasting results.